8 Week Body Transformation

Body transformation is not just about loss of weight or muscle building. Complete fitness encompassing muscle strength conditioning, fat loss, perfect body shape and posture correction with balanced nutrition to support good health and active lifestyle is the basis of body transformation.

NMFA 8week body transformation program follows different types of exercise schedules to make workout sessions interesting. Personal training as well as group training sessions are available. Groups are small in number in order to provide individual attention to the clients for body transformation. The diet and nutrition chart is prepared based on individual food choices, medical condition and the body type. A good balance of physical workout and healthy but tasteful diet is achieved for getting that perfect physique which in turn results in boost of self confidence. 

One can avail training at NMFA fitness center and at one's doorstep. 

The NMFA trainers are certified and have more than 10 years of experience. What better proof than our Client History of body transformation !

Come out of your comfort zone, change your mindset, shift to healthy lifestyle and enjoy the body-morphing journey with NMFA ! Begin by setting the positivity of mind and body high and shedding the negativity with our 8-week body transformation program.